Help Me With My New Book:

"Time Saving Tips"

And, you will receive my last book, "Health & Wellness Today" absolutely Free.


As a healthcare executive, I experienced the damaging effects of excessive time at work, the pressures facing executives in corporate America, and the problematic cultural acceptance of working too many hours while sacrificing one's health for work.


When the tolls of travel, long hours, poor nutritional options and poor sleep patterns began to impact my own wellness, I developed a vision for creating a community that is not willing to mortgage their wellness to the current overworked American culture.


Today, I focus on finding ways to help others improve their quality of life in a work-obsessed society. This passion is what created the Benessere Journey vision that each person’s life is valuable and it is important to experience each moment of life to the fullest while balancing both work and wellness.  


Help me find the ways to show others how to have more time for love, laughter and the pursuit of happiness! - Kate

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Kathryn Crous - Copyright 2017, All Rights Reserved